With potatoes and mince I prepared a fantastic dinner for the whole family | Only 220 calories!

With just a few ingredients and a pinch of imagination, you can create spectacular dinners that enter everyone’s heart.
The potato and minced burgers will give you a rich and energetic dish that will make you fall in love at the first bite.

Everyone, adults and children alike, will be conquered by it and it is very unlikely that anyone will leave the table unhappy, indeed, it is more probable that you will be asked to make them again soon. By the way, they are also perfect for those who are following a low-calorie diet. Don’t even worry about the preparation, as it is very quick and so easy that it won’t cause you any problems.

The recipe for the potato and mince burgers: dinner was fantastic!

Preparation time: 20 minutes
Cooking time: about 20 minutes
Total time: 40 minutes
Servings: 6
Calories: 220 per serving

Ingredients

• 500 g of lean minced meat
• 4 large potatoes
• 3 eggs
• 2 cloves of garlic
• 2 tablespoons of wheat flour
• 1 chopped onion
• a drizzle of olive oil
• ½ teaspoon nutmeg
• Just enough chopped parsley
• Just enough paprika
• Just enough oregano
• Just enough salt and pepper

Preparation

1. First, peel the potatoes, grate them into a bowl, cover them with plenty of cold water and set them aside for a moment.
2. Now place the minced meat in a bowl, add 1 chopped onion, salt, pepper, oregano, paprika, nutmeg and minced garlic cloves, then mix well .
3. Now take a handful of meat at a time, crush to make hamburgers and keep them aside for a moment.
4. Squeeze the potatoes properly, transfer them to a clean container, add the eggs, salt, pepper, grated onion and flour and mix with a spatula.
5. Pour a drizzle of oil into a non-stick frying pan, insert 3 distinct spoonfuls of potatoes at a time, spread them out to give them the shape of pancakes , place the meat burgers on top, cover with another layer of potatoes, seal the edges, turn them over and go until the other side is golden brown .
6. Once this is done, place the burgers in a dripping pan lined with special paper and bake (preheated oven) for 10 minutes at a temperature of 200°C to finish cooking . Then bring to the table.