Boil orange peels with cloves every evening: this is why

If you boil the orange zest with the cloves every night, your body will thank you. These two ingredients together will help you a lot. That’s why you have to do it.

Orange and clove are two very beneficial ingredients for the body. Especially together, they are really great. Orange is a citrus fruit and is very popular. This is rich in vitamin C but also has other excellent properties on the body.

Indeed, orange  improves digestion and heartburn as well as the intestinal system. This is why it has an anti-inflammatory effect. But also a strong antioxidant power as well as the promotion of the activity celebrated  . It also has a beneficial effect on stress and anxiety and soothes.

It is also rich in some really fundamental substances such as magnesium and potassium. This can be eaten but is also often used for body and skin care due to some of the properties it possesses. As we said, we will see it combined with cloves.

Clove is a spice very appreciated for its nutritional properties  . These can be found during any month of the year and are rich in mineral salts such as potassium, magnesium, iron, zinc, sodium, phosphorus, calcium and also many vitamins in minute quantities.

This spice has anti-inflammatory properties and helps relieve pain  . They also help fight fatigue and even depression according to some. There are no contraindications to using cloves unless you are allergic to them. But let’s see what to do with these two products together.

Orange and cloves: here’s how to prepare them together

But what many don’t know is that orange peel is also very beneficial and not just the juice or pulp  . Combining orange and cloves is very simple, in fact you just have to make a tea  with these two using the orange zest and this very fragrant spice.

Drinking hot tea is very good for the body as it helps prevent a number of problems. It is particularly good for mood because it contains catechins, a substance that helps neutralize free radicals. Making tea at home is very simple and we’ll show you how to make it with orange and cloves.

First you need the orange peel. It is preferable that it is an organic orange but in all cases it must be washed well before using it. Once you have obtained the orange zest you will need to let it dry in a humidity-free place for about 24 or 48 hours.

When the orange zest is ready you can pour it into 1 L of water with 10 cloves  . Now boil everything and you will have made your tea in very few steps, but it actually has multiple benefits for your body. You just have to try this very simple recipe.