Why is it essential to have a plant in the bedroom? The secret that few know

Contrary to popular belief, putting green plants inside is not dangerous for your health. These plants certainly respire daily but pose no risk given the small amount of carbon dioxide (CO2) they release. On the contrary, these green companions can be beneficial in a bedroom. We present its multiple benefits to you in this article. Certain plants can be particularly beneficial within a home. By maintaining them regularly and daily, you will be able to take advantage of their many virtues. For good reason, a dying plant in a bedroom can be the cause of mold growth. Why put green plants in a room? In addition to adding an aesthetic touch to your bedroom or your children’s, green plants can have many unexpected benefits. Here’s a good reason to have them near you at night. Green plants, companions with calming and purifying properties Bedroom interior with plant. pinterest-logo Bedroom interior with plant – Source: spm Whatever their size, green plants placed in a bedroom can have many unexpected virtues. Very few people know it, but these plants have their place perfectly within a room. Thanks to their calming properties, plants can be of great help if you suffer from insomnia or sleep apnea. In addition to solving your sleep problems, they play another important role, purifying the air from CO2 emissions and other chemicals such as toluene, present in paints, benzene, from tobacco smoke, or xylene found in detergents. Some tips: The number of plants stored in a room should be limited to two. Also, remember to avoid overly fragrant plants, which can compromise sleep quality. Please note that pots where water stagnates are not recommended inside a bedroom. These will tend to remain moist and therefore promote mold development. Also remember to keep plants away from heat sources that can dry them out. What plants to favor in a bedroom? There is a panoply of plants with unexpected virtues that are perfect for decorating the main rooms of your home, such as the bedroom or children’s room. By choosing the following plants, your environment will stay fresher and healthier. Hairy Chlorophytum, the decontaminating spider plant spider plant pinterest-logo Spider plant – Source: spm Also called spider plant, hairy chlorophytum offers multiple benefits. It has the ability to absorb carbon monoxide while maintaining a good level of oxygen in the room. It also improves air quality by absorbing other toxic substances such as benzene, xylene, toluene and formaldehyde. Lavender, the anti-stress plant lavender bunch pinterest-logo Lavender bouquet – Source: spm Lavender can be a pleasant companion in a bedroom. In addition to refreshing the air around you, this plant can help you combat stress and anxieties. Additionally, this plant is easy to maintain and requires very little water to live. By placing it near the window, it will also protect you from certain nocturnal pests, such as mosquitoes. The cactus, the anti-radiation plant Room with cactus pinterest-logo Bedroom with cactus – Source: spm The cactus is one of the plants that reject oxygen at night, making it an excellent air purifier. If you don’t have a green thumb, get this plant right away. Another advantage of having a plant like this near you at night: its thorns. Thanks to them, the cactus allows you to fight against electromagnetic waves that come from appliances plugged into your room, such as the computer and television. The golden Scindapsus, the multifaceted plant golden splitpso pinterest-logo Golden cleavage – Source: spm Golden Scindapsus is an easy to grow houseplant. It is ideal for decontaminating the air and cleaning it by combating formaldehyde, a chemical found in cleaning products, DIY products and certain coatings. It will keep you company by filtering the ambient air in your room and helping you fight your difficulties falling asleep. In addition to their many purifying properties, decorative green plants will also calm you. Therefore, do not hesitate to place them in your bedroom or any other room in the house.