Rosemary in a glass jar The method that can help you and you didn’t know about!
Rosemary, that fragrant herb that has been a staple in Mediterranean cuisine for centuries, is known for more than just its ability to enhance the flavor of your dishes. In addition to its culinary use, rosemary has a wide range of health benefits that you may not have known about.
This wonderful aromatic plant not only adds flavor to your meals, but can also give you unexpected well-being.
The Hidden Benefits of Rosemary
Rosemary is a natural source of antioxidants and anti-inflammatory compounds that can have a positive impact on your health. Rosemary essential oil has been discovered to contain properties that can help relieve indigestion, improve memory and concentration, and reduce anxiety. Additionally, its stimulating aroma can provide a feeling of calm and relaxation.
But here’s the exciting thing: you can take advantage of these benefits simply and effectively using a method you probably didn’t know about. This home remedy is easy to prepare and you only need a few sprigs of rosemary (or 30 grams of dried rosemary leaves), a large jug and 500 ml of white wine. Are you curious to know how it works? Keep reading.
Preparation of Rosemary Remedy in a Glass Jar:
- Start by gathering your ingredients, fresh rosemary sprigs or dried rosemary leaves, a large jug and 500 ml of white wine.
- Wash the fresh rosemary sprigs if you are using them and make sure they are clean and dry.
- Pour the rosemary sprigs into the glass jar.
- Next, add the 500 ml of white wine over the rosemary sprigs in the jar. Make sure the wine completely covers the rosemary.
- Close the jar tightly with its cap.
- Place the jar in a cool, dry place, out of direct sunlight, for at least seven days. During this time, the beneficial properties of rosemary will mix with those of the wine, creating an aromatic and healthy infusion.
After seven days, you can start enjoying your rosemary remedy. You can take a small amount daily, diluted in water or enjoyed in its original form.
What is this remedy for?
It is recommended to take a small amount of this liquid twice a day, preferably in the morning and before going to bed at night. You can dilute it in water or consume it directly, depending on your preferences.
In addition to its properties to improve digestion and concentration, the liquid resulting from the infusion of rosemary in white wine has other surprising qualities:
Comforting Heat for Cold Hands and Feet
Do you usually have cold hands and feet? This rosemary remedy will not only warm your heart, but will also provide comforting warmth to your extremities. Rosemary is known for its ability to improve peripheral blood circulation, meaning it can help increase the temperature of your hands and feet, especially in cold weather.
Heart Protection
Additionally, the active ingredients contained in rosemary leaves are known for their anticoagulant properties, which means they can help prevent the formation of blood clots. This is beneficial for cardiovascular health, as it reduces the risk of diseases related to clot formation and thus protects your heart.
Relief of Drowsiness, Fatigue and Lack of Concentration
Last but not least, the active ingredients contained in the vine, the component of white wine used in this remedy, have the ability to relieve certain ailments such as drowsiness, fatigue and lack of concentration. This can help you feel more alert and energetic throughout the day, improving your productivity and overall well-being.