I cut the aubergines into slices and stuffed them like this: everyone liked the dinner | Only 130 calories!

Eggplants with ham and cheese are crunchy, stringy and so tasty that they will be snapped up, thus helping you to solve the problem of serving dinner with ease.

In fact, you will be able to reconcile everyone’s tastes, especially when you decide to bring to the table vegetables that very few appreciate. Therefore, there is no doubt that this good recipe will make your life easier and you will avoid the usual complaints, especially from children who are always the most reluctant to eat these foods.

Furthermore, it is a particularly healthy, genuine and low-calorie dish that does not conflict with a controlled diet, allowing those who follow a diet not to have to give up a super delicious meal. Then, it is also wonderful that the preparation is not excessively demanding, thus meeting the needs of those who always have little time available.

The recipe for aubergines with cooked ham and cheese, very tasty!

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 12 pieces
Calories: 130 per piece

Ingredients

• 2 eggplants
• 150 ml of tomato sauce
• 100 g of flour
• 100 g of breadcrumbs
• 100 g of cooked ham cut into pieces
• 100 g of Galbanino light cut into strips
• 20 g of grated Parmesan
• 2 eggs
• a drizzle of olive oil
• Just enough basil
• Just enough pepper
• Just enough salt

Preparation

1. First, trim the aubergines, cut them (lengthways) into half-centimeter thick slices , place them on a cutting board, salt them on both sides and set them aside for a moment.
2. Now pour the tomato sauce into a small bowl, flavor it with salt, basil, pepper, a drizzle of oil and mix with a spoon.
3. Now dab the aubergines with sheets of absorbent paper, stuff one with the cooked ham cut into pieces, a little tomato sauce and Galbanino, then cover with another slice of aubergine (go ahead until you finish the ingredients).
4. Once this is done, dip the aubergines in the flour, in the beaten egg with salt and pepper and in the breadcrumbs, then place them in a dripping pan lined with special paper.
5. Finally put it to cook in a preheated oven for 30 minutes at a temperature of 200°C , at the end bring it to the table.