Benefits of drinking tea with fig leaves

We are in the middle of the fig season – from June to September – and it is time to take advantage not only of its delicious fruit, but also of its leaves.

Believe it or not, the leaves of the fig tree contain a large amount of minerals, fiber and vitamins that will significantly improve your health. Do you know how?

Few know that the leaves of the fig tree are rich in minerals, fiber and vitamins. Your body stores fats and triglycerides with fig leaves can be used to dramatically reduce excess triglycerides in your body and decrease the risk of heart-related disease or obesity.

Now, in order to absorb all their properties, it is necessary to make an  infusion  with them. Before giving you the recipe, we will tell you five of the benefits you will obtain by drinking it.

The famous fig leaves are incredible for respiratory, cardiovascular and digestive health. Without forgetting its medicinal properties.

Ingredients:

– 5 fresh fig tree leaves

– 1.5 liters of water

Procedure:

In a container, place the water. Bring to a boil and turn off. Place the leaves and let them rest for 10 to 20 minutes. Serve and sweeten to taste.