Elderflowers are now in bloom: 6 ideas for using the fragrant flowers.

Flowers for fever, leaves for sore joints and fruit for migraines. Grandma taught me that elderberry cures 99 diseases!

Elderberry is a popular European shrub known for its medicinal properties.

It has a positive effect on health and is great for preventing seasonal infections, which is especially important in autumn and winter.

The portal search-2.blogspot.com reveals more about this useful shrub, whose flowers and fruits are a real treasure.

Useful colors and fruits

Its flowers are collected in spring, and its fruits in autumn. The flowers contain useful essential oils, tannins, glycosides, organic acids and vitamin C.

Elder flower is both astringent and diuretic, an infusion of the flowers is used internally for colds and fevers of the respiratory tract, to relieve spasms of the digestive tract and flatulence.

The fruits contain sugars, malic acid, tannins, pectin, vitamins C and A, B vitamins and pantothenic acid.

In pharmacy, the flowers are mainly used in the composition of teas against colds. Elderberry also helps with migraines and sciatica.

Elder leaf will help with knee pain

Elder leaves can surprisingly help with knee pain, it will also help to “draw water from the knee”.

Fresh leaves are crushed, ground or pounded until they release juice, they are used to cover the diseased joint, folded with a piece of cloth and bandaged.

About an hour is enough for the compress.

To treat colds

Elderberry obviously has healing effects, especially anti-inflammatory.

It is mainly used for colds, ulcers, burns and cuts.

Elderberry juice and berries, as well as tea from the bark and flowers, are tried-and-true home remedies for colds.

The fruits contain vitamin C, B and fruit acids, essential oils that are also contained in the flowers, flavonoids and especially atocyan, which gives color to both flowers and fruits.

It acts as an antioxidant, protects cell membranes from the effects of harmful free radicals and slows down the aging process of cells.

Elderberries are slightly poisonous, so they should not be eaten raw.

A classic elderberry syrup recipe

Ingredients:

20 elderflowers

1 liter of water

800 g granulated sugar (or other sweetener)

juice of 1 lemon

Preparation :

Soak 20 fresh elderflowers in 1 liter of cold water.

Let it sit for 24 hours in a cool place, but not in the refrigerator.

Strain, add 800 grams of sugar, the lemon juice and let it stand for 24 hours again.

Stir occasionally to dissolve the sugar.

Strain through double gauze and pour into bottles.

This juice is drunk diluted with water, you can also use mineral carbonated water to prepare juice.

Elder honey:

40 elderflowers (diameter of one flower about 12 cm)

1 liter of water

3 pieces of lemon

1 kg of granulated sugar