The hidden power of Plantago major or Llantén

Plantago major, commonly known as plantain or plantain, is a herbaceous plant that has been traditionally used in folk medicine for its medicinal properties.

Plantain has been used in various cultures as a remedy to treat a variety of ailments, such as insect bites, minor burns, minor cuts and wounds, as well as respiratory and digestive problems . Some people have also used it to relieve inflammation and as an expectorant for respiratory problems.

Plantain contains bioactive compounds such as polyphenols, flavonoids and phenolic acids, as well as vitamins and minerals, the scientific evidence on its specific medicinal effects is unlimited.

It is important to keep in mind that although medicinal plants may have beneficial properties, they can also have side effects and may interact with other medications. Therefore, it is advisable to consult a health professional before using any medicinal plant to treat a medical condition.