A few drops of essential oil on the navel relieves pain and indigestion
The navel is a sacred place on our body. Ayurveda calls it the door of life because through the navel we were connected to the mother before birth.
All energy channels cross here, and in China they believe that it is in the navel that all our experiences and nervous tension accumulate.
Eastern medicine also says that the right approach to the navel can save a person from many unpleasant problems.
A few drops of essential oil, a few massage movements – and health problems disappear.
The editors of “search-2.blogspot.com” will introduce you to why you should apply essential oil on the navel and how to do it right. Ayurveda recommends!
TREATMENT WITH ESSENTIAL OILS
The impact on biologically active points is the basis of Eastern medicine.
The navel is one of these points because it is where our energy flows cross.
Thanks to the correct impact on this point and the use of essential oil, you can get rid of many problems. Which ones? Let’s find out.
Digestive problems
Using an essential oil, namely applying it to the navel, can relieve digestive problems.
This method will help with diarrhea, poisoning, nausea, bloating and constipation.
Peppermint or ginger oil works well for this.
You just need to mix it with a carrier oil (jojoba or sesame oil) and put a few drops on the navel.
You can add several massage movements, below we will tell you how to perform them correctly.
Painful menstruation
Essential oils are very effective in dealing with menstrual pain.
In addition, regular massage and the use of oils can normalize the cycle.
Peppermint, cypress, sage, and ginger oils work well for this.
Liver problems
To cleanse the liver, experts advise using lemon peel oil.
Fertility problems
Sage essential oil rubbed into and around the navel can increase fertility in both women and men.
A few drops of oil and a light massage will help you relax, start the production of the necessary hormones and contribute to a successful conception.
Loss of energy
Since the navel is our energy center, it can be used to restore energy balance.
Canola oil (rapeseed oil) will help with this. Apply a small amount of oil on the navel and give a light massage.
Regular procedures will restore your energy, help you find inspiration and awaken your creativity.
As we already wrote that in addition to using essential oil, you should also do self-massage.
Time to learn how to do it right. So, you put a few drops of oil on your navel, now
The first massage movement is called “Breakthrough”.
It is necessary to put the index finger in the umbilical cavity and very carefully, without additional effort, press the navel. Repeat 6 or 10 times.
The second exercise is “Expanding”.
Insert your finger into the belly button and rotate the tip of your finger clockwise.
The pressure should not be directed inward, but from the side. Repeat 6 to 10 times. This exercise is great for improving digestion.
The next exercise is “Squeezing”.
Gather the skin to the left and right of the navel to form a horizontal fold.
Squeeze the fold 6-10 times and then repeat the same with only a vertical fold.
This exercise will help tone the skin around the navel, as well as strengthen the walls of the energy channel.
And the last exercise on our list is “Inflating”.
Put your palm on the navel area, press sharply and vigorously, do 6-10 times in one exhalation.
As you inhale, remove your hand from your abdomen and relax it.
This exercise will help you create a reserve of energy and restore its balance. This concludes the navel massage.
This simple massage along with essential oils works wonders.
It can be done up to three times a day, but again very delicately and carefully.
And remember that the navel is a very sensitive area and requires special care.
Follow these simple rules, massage and always be healthy!
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