Bananas: grandparents’ method to preserve them and prevent them from turning black

It may happen, while shopping, that you buy a larger bunch of bananas than usual. Are there too many? You don’t know how to store them? Here are some simple steps you can follow to prolong their freshness and prevent them from browning. Here is the old method of grandparents for preserving bananas.

About 2,500 years ago, the banana began its great expansion, first arriving in India in 327 BC, when Alexander  the Great  tasted one. Originally from this peninsula, the banana gradually conquered the rest of the world, was introduced to Africa by the Arabs and brought to the New World around 1516 by a Spanish friar.

But where do bananas grow? This is a question we often ask ourselves. Thanks to tropical temperatures, this delicious fruit comes from all over the world: India, Ecuador, Costa Rica, Mexico, Colombia, Thailand, Indonesia, Philippines, China and Brazil.

It is precisely due to the enormous  production of bananas throughout the year  in these regions that it is possible to obtain a fresh fruit at any time of the year. And that’s why we can always find it in our favorite supermarkets or at our trusted greengrocer.

Sometimes it may happen that we fail to eat them on time and end up making them rot. Most of the time,   we are  wrong about how to store this fruit. What can I do to prevent them from ripening too quickly? The answer is that  you don’t have to throw them away even when they have almost turned brown  .

There are many quick, tasty and mouth-watering recipes that you can prepare. From light dishes to delicious desserts, the creaminess of this fruit makes it suitable for a wide variety of dishes, which appeal to adults and children alike. Additionally, this fruit contains a lot of nutrients. But how to keep them longer? Here’s the old grandparents’ method.

Bananas: the old method of grandparents

If you want to keep this fruit longer, you don’t need to resort to complicated tricks. Here is the old method of grandparents for preserving bananas. Most people make mistakes, but by knowing the right secrets, you can keep them from going dark. Bananas are delicious and  popular all over the world  . They are found everywhere in markets, bringing sweetness and pleasure to those who eat them. It is perhaps one of the most consumed fruits on Earth.

The Italian market offers different brands of bananas  from South America  . They are rich in vitamins and are excellent for those who play sports. In fact, many athletes appreciate them for the amount of potassium they contain, but also phosphorus, calcium, copper and iron.

The banana is one of the most versatile fruits that we can find, perfect for smoothies, and as we have already mentioned, it lends itself optimally to the  preparation of fantastic cakes or ice creams  .

It is also a fairly inexpensive fruit to buy and above all it contains a lot of calories. However, there is a common problem: after a few days it turns black and is not always edible. To solve it, you don’t need a miracle,  just a few small precautions  like storing it in a cool, dry place  .

One piece of advice I want to give you is not to buy them with a very yellow skin, this means that the fruit is already ripe. Sometimes it is best if they are not  yet ripe  . Especially in these periods – with the heat coming – they tend to ripen faster. Here’s a way to keep them longer.

How to preserve bananas with the old grandparents’ method

Storing bananas is a problem for many people, but there is a safe method that allows bananas to last longer and  maintain their perfect appearance  . Here’s how to do it. Just follow simple steps, step by step, to ensure that the bananas don’t become overripe and that you can enjoy this sweet fruit, at the right ripeness.

When we buy bananas and return home,  something unexpected often happens  , and in the long run it becomes frustrating. After just a few days, our precious bananas ripen quickly and become black, even mushy. It’s a disappointing feeling, which  sometimes leads us to throw them away  , even if it’s not always the right thing to do. Knowing a few tips can help you extend the life of your bananas.

The method to best preserve them

Fortunately, there is a  simple remedy for this problem.  When buying extra bananas, some people make the mistake of keeping them longer.  The old grandparents’ method  is very simple to do and involves the use of a sheet of cling film. Simply wrap the entire bunch of bananas in it and you’ll avoid escaping ethylene, the gas that bananas produce as they ripen.

Avoid storing bananas in the refrigerator, as they will become dark and mushy from the low temperatures. The ideal is  to store them at room temperature  , but without direct exposure to sunlight, and in a very warm place. Be careful not to place them near  apples  , this fruit produces ethylene, a gas capable of accelerating the ripening of other fruits. In fact, those who are familiar with this technique use it for this reason.

Another tip is to take care of the bananas, that is, be careful when detaching them from the “stump”, trying not to break them, but only take one  at a time. times  when you have to eat them. And also avoid dropping them, because if they suffer an impact, they can immediately become soft and quickly damaged.

The nutritional properties of bananas: why eat them

Banana is a valuable source of health. Let’s see what its main properties are:

It is rich in nutrients,  such as fiber, antioxidants, vitamin C  , folate, magnesium and potassium, improves blood sugar levels and, thanks to fiber, it is excellent as a laxative. It will also help reduce hunger and promote recovery after physical activity. And it’s excellent for the heart and kidneys. Banana has many  beneficial effects on our health  . And it is an excellent fruit for reducing the risk of chronic diseases linked to aging and gastrointestinal disorders.

The nutritional values ​​of this fruit per 100 grams are:

• Sugars 13.1 g;
• Protein 1.4 g;
• Fat 0.4 g;
• Kcal 66;
• Fiber 1.9 g;
• Carbohydrates 16 g.

The only thing to be careful about is not to overdo it. In some people this can cause constipation, so consume this magnificent fruit in moderation.